Wednesday, May 12, 2010

Foot status

My foot pain is getting better. I was eating lunch at restaurants instead of getting healthy raw vegetables and fruit at the grocery store. I can't eat anything processed anymore. There are far too many chemicals, highly concentrated salt, fat and sugar in pre-packaged and most restaurant food. I can't eat beef or seafood, but I can eat some chicken.

I went from a waist size 48 down to 44. There's a long way to go yet, but I can see a difference, not only in my appearance, but in the way other people treat me. Now if I only had hair.

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