Tuesday, September 19, 2017
I just want to shut it all out of my life, yet I realize that's precisely what the Establishment wants all of us to do: to become overwhelmed with a sense of hopelessness, and to begin operating under the dark cloud of learned helplessness. Throwing ourselves prostrate at the feet of our corporate masters.
Instead. I started working out at Planet Fitness. I only started yesterday after decades of lethargy. My mood improved immediately and I now sleep much better.
I have a very long way to go. I need to lose well over a hundred pounds.